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Om Peace Om
Steph Schwartz
Yoga Every Day

Season 13: Ep13
Hatha
Level 1-2
16 mins
 TV-G

In every moment, we can make a pledge to peace. Work with mantras and mudras (hand gestures) that uplift your ability to enter into a peaceful consciousness, release fears, and evolve spiritually.

Props: 2 blocks, strap

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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