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Om Mani Padme Hum
Steph Schwartz
Yoga Every Day

Season 13: Ep15
Hatha
Level 1-2
17 mins
 TV-G

Begin with a Tibetan Buddhist chant to create kindness and compassion. Then enjoy some heart opening and twisting poses that flow creatively together.

Props: none

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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