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      Dynamic Balance
      Dayna Seraye

      Hatha
      Level 2
      30 mins
       TV-G

      Life is in constant flux, requiring us to rediscover our balance moment to moment. This practice will guide you through dynamic asana, pranayama, and kriya to embody your wholeness.

      Teacher: Dayna Seraye
      Audio Languages: English
      Subtitles: English
      Flow of Change Video
      Dayna Seraye
      Vinyasa Level 1-2 29 mins TV-G
      Radiantly Alive Video
      Dayna Seraye
      Hatha Level 2 45 mins TV-G
      Energy In Motion Video
      Dayna Seraye
      Hatha Level 1-2 30 mins TV-G
      Give Your Hips A Hug Video
      Dayna Seraye
      Vinyasa Level 2 10 mins TV-G
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