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Energy In Motion
Dayna Seraye

Hatha
Level 1-2
30 mins
 TV-G

When emotions get stuck in the body, dis-ease can result. Use this enlivening practice to liberate stuck emotions and allow your life force to flow and harmonize.

Teacher: Dayna Seraye
Audio Languages: English
Subtitles: English
Deep Self Care Video
Dayna Seraye
Hatha Level 2 1 hr TV-G
Untie Emotional Knots Video
Dayna Seraye
Vinyasa Level 2 44 mins TV-G
Move with Contemplation Video
Dayna Seraye
Hatha Level 2-3 59 mins TV-G
Radiantly Alive Video
Dayna Seraye
Hatha Level 2 45 mins TV-G
Inner Knowing Video
Dayna Seraye
Hatha Level 1-2 30 mins TV-G
Replenish Ojas Video
Dayna Seraye
Hatha Level 2 45 mins TV-G
Beneath the Surface Video
Dayna Seraye
Vinyasa Level 1-2 15 mins TV-G
Cultivate Your Concentration Video
Dayna Seraye
Hatha Level 1-2 20 mins TV-G
Foundation of Gratitude Video
Dayna Seraye
Hatha Level 2 45 mins TV-G
Space for Grace Video
Dayna Seraye
Vinyasa Level 1-2 20 mins TV-G
Flow of Change Video
Dayna Seraye
Vinyasa Level 1-2 29 mins TV-G
Haven of the Heart Video
Bonnie Pierce
Vinyasa Level 1-2 29 mins TV-G
Detox for Spacious Joy Video
Dayna Seraye
Hatha Level 2 29 mins TV-G
Yoga For Digestive Health Video
Everyday Yoga With Eoin Finn & Insiya Rasiwala-Finn
Vinyasa Level 2 S1:Ep2 58 mins TV-G
Upper Body Vigor Video
Dayna Seraye
Vinyasa Level 2-3 30 mins TV-G
Cultivate Your Superpowers Video
Dayna Seraye
Hatha Level 2 19 mins TV-G
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