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      Inner Knowing
      Dayna Seraye

      Hatha
      Level 1-2
      30 mins
       TV-G

      Release what blocks you and cultivate your connection to your inner knowing in this dynamic practice that starts with breathwork and flows into a series of focused standing poses. End with deep relaxation in savasana.

      Teacher: Dayna Seraye
      Audio Languages: English
      Subtitles: English
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