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      Radiantly Alive
      Dayna Seraye

      Hatha
      Level 2
      45 mins
       TV-G

      Enliven your day with radiance through this gentle, all-around practice. Begin seated with breathwork and kriya. Enjoy simple transitions into standing poses, twists, and forward folds.

      Teacher: Dayna Seraye
      Audio Languages: English
      Subtitles: English
      The Tender Edge Video
      Dayna Seraye
      Hatha Level 2 45 mins TV-G
      Unwind the Kinks from the Day Video
      Dayna Seraye
      Hatha Level 1-2 30 mins TV-G
      Strength for Lower Body Video
      Everyday Yoga: Strength
      Vinyasa Level 2 S1:Ep1 20 mins TV-G
      Flow of Change Video
      Dayna Seraye
      Vinyasa Level 1-2 29 mins TV-G
      Practice Kindness Video
      Exploring the Yamas
      Vinyasa Level 1-2 S1:Ep1 19 mins TV-G
      Daily Nourishment Video
      Lauren Lewis
      Vinyasa Level 2 44 mins TV-G
      Inner Knowing Video
      Dayna Seraye
      Hatha Level 1-2 30 mins TV-G
      Deep Self Care Video
      Dayna Seraye
      Hatha Level 2 1 hr TV-G
      Authentic Awakening Video
      Lauren Lewis
      Vinyasa Level 1-2 45 mins TV-G
      Forward Fold Flexibility Video
      Lauren Lewis
      Vinyasa Level 1-2 44 mins TV-G
      Strengthen the Path Video
      Lauren Lewis
      Vinyasa Level 1-2 19 mins TV-G
      Stretchable Flexible Video
      Taylor Harkness
      Vinyasa Level 1-2 45 mins TV-G
      Intuition Check-In Video
      Cerrissa Koza
      Vinyasa Level 2 45 mins TV-G
      Energy In Motion Video
      Dayna Seraye
      Hatha Level 1-2 30 mins TV-G
      Preparedness, Not Panic Video
      Lauren Lewis
      Vinyasa Level 2 30 mins TV-G
      Practice Abundance Video
      Exploring the Yamas
      Vinyasa Level 1-2 S1:Ep3 20 mins TV-G
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