Practice Kindness
Enter your email to start your free trial.
Ahimsa, or non-violence, is a practice of compassion and kindness. The sweet, slow flow serves as a reminder that your words, actions, and deeds contribute to peace or turbulence within yourself and the external world.
Props: block (optional)
Teacher:
Lauren Lewis
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕