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Stretchable Flexible
Taylor Harkness

Vinyasa

Level 1-2

45 mins

TV-G

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Begin with slow stretching to prepare for a flexibility flow. Explore less traditional variations to awaken awareness and blood flow in the mind and body.

Props: 2 Blocks

Teacher: Taylor Harkness

Audio Languages: English

Subtitles: English

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Retrace Your Steps

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Stretchable Flexible Taylor Harkness

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Stretchable Flexible
Taylor Harkness