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Give Your Hips A Hug
Dayna Seraye

Vinyasa
Level 2
10 mins
 TV-G

Embrace your hips in an exploration of standing poses, deep lunges and squats. Your hips will love you for it!

Teacher: Dayna Seraye
Audio Languages: English
Subtitles: English
Ease in Your Hips and Back Video
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Deep Self Care Video
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Connection to Body Video
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Hatha Level 2 S1:Ep2 20 mins TV-G
Mid-Day Stretch Video
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Feel Into Your Hips Video
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Freedom Moving Forward Video
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Lower Body Tonic Video
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Hatha Level 1-2 20 mins TV-G
Refresh the Hips Video
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Vinyasa Level 1-2 S1:Ep4 29 mins TV-G
Hips for Tight Dudes Video
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Untie Emotional Knots Video
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Vinyasa Level 2 44 mins TV-G
Energy In Motion Video
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Happy Hips Video
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Upside Down Playtime Video
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Yoga For Digestive Health Video
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AM Sequence Video
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Kapha Equalizer Video
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