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      Connection to Body
      Dayna Seraye
      Everyday Yoga: Connection

      Season 1: Ep2
      Hatha
      Level 2
      20 mins
       TV-G

      Foster a healthy and connected relationship with your body through a sequence of poses that will both wake you up and relax you. Take a moment to connect with your body before moving into a standing series of postures. Close with a deep hip-opener.

      Teacher: Dayna Seraye
      Audio Languages: English
      Subtitles: English
      Connection to Breath Video
      Everyday Yoga: Connection
      Hatha Level 2 S1:Ep3 20 mins TV-G
      Connection to Spirit Video
      Everyday Yoga: Connection
      Hatha Level 1-2 S1:Ep4 20 mins TV-G
      Connection to Heart Video
      Everyday Yoga: Connection
      Hatha Level 1-2 S1:Ep5 20 mins TV-G
      Balanced Morning Flow Video
      Tiffany Bush
      Vinyasa Level 1-2 14 mins TV-G
      Expanding Presence Video
      Dayna Seraye
      Hatha Level 1-2 30 mins TV-G
      Daily Nourishment Video
      Lauren Lewis
      Vinyasa Level 2 44 mins TV-G
      Connection to Heart Video
      Everyday Yoga: Connection
      Hatha Level 1-2 S1:Ep5 20 mins TV-G
      Space for Grace Video
      Dayna Seraye
      Vinyasa Level 1-2 20 mins TV-G
      Unwind the Kinks from the Day Video
      Dayna Seraye
      Hatha Level 1-2 30 mins TV-G
      Deep Sleep Video
      Dayna Seraye
      Hatha Level 1 15 mins TV-G
      Inner Knowing Video
      Dayna Seraye
      Hatha Level 1-2 30 mins TV-G
      Beneath the Surface Video
      Dayna Seraye
      Vinyasa Level 1-2 15 mins TV-G
      Mighty Mini Flow Video
      Lauren Lewis
      Vinyasa Level 2 15 mins TV-G
      Attentive Attunement Video
      Lauren Lewis
      Vinyasa Level 2 16 mins TV-G
      Root Into Self Video
      Lauren Lewis
      Vinyasa Level 1-2 15 mins TV-G
      Slow is Strong Video
      Lauren Lewis
      Vinyasa Level 1-2 30 mins TV-G
      Dynamic Bliss Video
      Cerrissa Koza
      Vinyasa Level 1-2 30 mins TV-G
      Strengthen the Path Video
      Lauren Lewis
      Vinyasa Level 1-2 19 mins TV-G
      Radiantly Alive Video
      Dayna Seraye
      Hatha Level 2 45 mins TV-G
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