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      Attentive Attunement
      Lauren Lewis

      Vinyasa
      Level 2
      16 mins
       TV-G

      Do you ever feel stuck on auto-pilot? Use transitions and core work as a tool to practice moving with mindful attention from task to task throughout the day.

      Teacher: Lauren Lewis
      Audio Languages: English
      Subtitles: English
      Bright Morning Buzz Video
      Nichole Golden
      Vinyasa Level 1-2 30 mins TV-G
      Set an Intention for Your Day Video
      Yoga Every Day
      Vinyasa Level 1-2 S1:Ep1 15 mins TV-G
      The Sanctuary Within Video
      Lauren Lewis
      Vinyasa Level 1-2 30 mins TV-G
      Light and Breezy Video
      Lauren Lewis
      Vinyasa Level 2 20 mins TV-G
      Enthusiastic Tapas Video
      Lauren Lewis
      Vinyasa Level 2 1 hr TV-G
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