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Harmonious Hips
Bonnie Pierce

Vinyasa

Level 1-2

10 mins

TV-G

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Welcome ease and fluidity into your hips. Build into a short breath to movement flow to warm the body. Then, soften into postures that melt away tension in the hips.

Teacher: Bonnie Pierce

Audio Languages: English

Subtitles: English

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Harmonious Hips Bonnie Pierce

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Harmonious Hips
Bonnie Pierce