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      Peace In, Peace Out
      Steph Schwartz
      Yoga Every Day

      Season 12: Ep12
      Hatha
      Level 2
      16 mins
       TV-G

      Awaken peace inside the body and heart with this backbend-focused practice. End class with a mantra meditation designed to act as a vehicle to transport your mind deep into the center of your heart.

      Props: block

      Teacher: Steph Schwartz
      Audio Languages: English
      Subtitles: English
      Peaceful Resilience Video
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      Hatha Level 2 S12:Ep13 18 mins TV-G
      Begin with a Smile Video
      Yoga Every Day
      Hatha Level 2-3 S12:Ep14 15 mins TV-G
      Acceptance Brings Peace Video
      Yoga Every Day
      Hatha Level 2 S12:Ep15 17 mins TV-G
      Set an Intention for Your Day Video
      Yoga Every Day
      Vinyasa Level 1-2 S1:Ep1 15 mins TV-G
      Find Your Roots Video
      Sunrise Yoga
      Vinyasa Level 1-2 S2:Ep13 30 mins TV-G
      Faith in the Unfolding Video
      Yoga Every Day
      Hatha Level 1-2 S12:Ep10 17 mins TV-G
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