English
Español Deutsch Français
Sign Up
✕
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions off, selected

      Matter of the Mind
      Nichole Golden
      Yoga Every Day

      Season 8: Ep1
      Hatha
      Level 2
      19 mins
       TV-G

      Tap into the powers of your mind while connecting to your breath. Explore a variety of standing balancing postures like eagle pose (garudasana), then close with alternate nostril breathing (nadhi shodhana) to balance out the brain.

      Props: blanket, block

      Teacher: Nichole Golden
      Audio Languages: English
      Subtitles: English
      Perfectly Mysterious Video
      Yoga Every Day
      Vinyasa Level 1-2 S8:Ep2 17 mins TV-G
      Commitment Creates Change Video
      Yoga Every Day
      Hatha Level 1-2 S8:Ep3 18 mins TV-G
      You're Not Alone Video
      Yoga Every Day
      Restorative Level 1 S8:Ep4 19 mins TV-G
      Psychedelics and Consciousness Video
      Psychedelica
      S1:Ep1 33 mins TV-PG
      Good Soil Video
      Yoga Every Day
      Hatha Level 1-2 S9:Ep6 17 mins TV-G
      Welcome the Day Video
      Sunrise Yoga
      Vinyasa Level 2 S1:Ep8 30 mins TV-G
      Fortified to Grow Video
      Yoga Every Day
      Hatha Level 1-2 S7:Ep15 15 mins TV-G
      Ganesha and Earth Video
      Yoga Every Day
      Vinyasa Level 2 S7:Ep20 15 mins TV-G
      ✕

      Forgot Password

      Enter your email address and we'll send you a link to reset your password.

      Email

      Link Sent!

      A link to reset your password has been sent to you.