Video Player is loading.
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions off, selected

      Your Body, Your Breath

      Move with your breath in this simple and fluid practice. Expect some lunges and some backbends while in moving meditation.

      Props: none

      Teacher: Steph Schwartz
      Audio Languages: English
      Subtitles: English