Day 9: Water
Meghan Currie
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Today's Practice: Playing in the Waves. In the sea of life, the waves can come crashing - and it's up to us whether we're pummelled into the sand or we ride it out. Meghan Currie leads us on a water-inspired journey through the body, using slithery movements to unravel tension and wring out toxins. Anticipating life's next wave? Take Beyonce's advice: ride it with your surfboard.
Enseignant:
Meghan Currie
Saisissez votre adresse e-mail pour commencer votre essai.
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