Sign Up
✕

Day 9: Water
Meghan Currie
The Balanced You

Season 1: Ep9
Vinyasa
Level 2-3
31 mins
 TV-G

Today's Practice: Playing in the Waves. In the sea of life, the waves can come crashing - and it's up to us whether we're pummelled into the sand or we ride it out. Meghan Currie leads us on a water-inspired journey through the body, using slithery movements to unravel tension and wring out toxins. Anticipating life's next wave? Take Beyonce's advice: ride it with your surfboard.

Teacher: Meghan Currie
Audio Languages: English
Subtitles: English
Day 10: Earth Video
The Balanced You
Hatha Level 1-2 S1:Ep10 26 mins TV-G
Day 11: Fire Video
The Balanced You
Vinyasa Level 2 S1:Ep11 20 mins TV-G
Day 12: Air Video
The Balanced You
S1:Ep12 14 mins TV-G
Beginner Flow Video
Yoga for Beginners with Julie Montagu
Beginner Yoga Level 1-2 S1:Ep1 25 mins TV-G
Playing in the Waves Video
Meghan Currie
Vinyasa Level 2-3 30 mins TV-G
Float and Flow Video
Bonnie Pierce
Vinyasa Level 2 20 mins TV-G
Liquid Flow Video
Lauren Lewis
Vinyasa Level 1-2 20 mins TV-G
Morning Moxie Video
Cerrissa Koza
Vinyasa Level 2 1 hr TV-G
Meditation In Motion Video
Sunrise Yoga
Vinyasa Level 1-2 S3:Ep16 31 mins TV-G
Day 17: Water Video
The Balanced You
Vinyasa Level 2-3 S1:Ep17 38 mins TV-G
Weathering the Storm Video
Clara Roberts-Oss
Vinyasa Level 2 20 mins TV-G
The Healing Properties of Water Video
Explore the Elements
Vinyasa Level 2-3 S1:Ep3 58 mins TV-G
Day 1: Water Video
The Balanced You
Vinyasa Level 2 S1:Ep1 53 mins TV-G
The South: Yoga for Letting Go Video
Shamanic Compass
Vinyasa Level 2 S1:Ep2 48 mins TV-G
Day 5: Water Video
The Balanced You
Vinyasa Level 2 S1:Ep5 39 mins TV-G
Yoga For Digestive Health Video
Everyday Yoga With Eoin Finn & Insiya Rasiwala-Finn
Vinyasa Level 2 S1:Ep2 58 mins TV-G
Day 11: Balance Video
Commit To You
Vinyasa Level 1-2 S1:Ep11 20 mins TV-G
Natural Mystic Video
Gina Caputo
Vinyasa Level 2-3 59 mins TV-G
Anti-Aging Flow: Detox and Let Go Video
Yoga for Women
Vinyasa Level 2-3 S1:Ep5 41 mins TV-G
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.