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Float and Flow
Bonnie Pierce

Vinyasa
Level 2
20 mins
 TV-G

Find the graceful ebb and flow of breath and movement in this feel-good, full-body practice to encourage fluidity in your body and ease in your heart.

Teacher: Bonnie Pierce
Audio Languages: English
Subtitles: English
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Rooted Resilience Video
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Firecracker Flow Video
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Kitchen Sink Video
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The Sanctuary Within Video
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Intro to Flow Video
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Slow is Strong Video
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Soothe and Strengthen Video
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Uplifting Energy Activation Video
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Leap of Faith Video
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Mandala for Mindset Video
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Ride the Wind Video
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A Healthy Edge Video
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Energetic Spark Video
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