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      Effortless Action
      Steph Schwartz

      Vinyasa
      Level 2
      20 mins
       TV-G

      Tap into the element of water as you move through a sequence of continuous flow. Explore fluid variations of heart opening postures in standing and supine positions. This class uses less cueing to bring you into the meditation of movement.

      Teacher: Steph Schwartz
      Audio Languages: English
      Subtitles: English
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