Video Player is loading.
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
  • Chapters
  • descriptions off, selected
  • captions off, selected

      Outside the Box

      This class is designed to help spark stimulating change and supportive growth in your life through a sweeping breath to movement flow. Take creative transitions through standing postures and side plank variations to help get you outside of the box and into your body.

      Teacher: Bonnie Pierce
      Audio Languages: English
      Subtitles: English