Diamonds on the Soles of Your Shoes
Mary Clare Sweet
Saisissez votre adresse e-mail pour commencer votre essai.
In this vinyasa practice with Mary Clare Sweet, you will learn to unlock your power and use it to enhance your arm balancing practice. Pada Bandha is the foot lock, it seals in your radical energy from the toes up. The strength of diamonds lives in the soles of your feet, time to leverage it!
Props: block, strap
Enseignant:
Mary Clare Sweet
Saisissez votre adresse e-mail pour commencer votre essai.
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