Down Dog Basics
Steph Schwartz
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Become more comfortable with downward facing dog, a cornerstone pose found in many vinyasa and hatha yoga practices. Learn how to protect your shoulders and wrists as you access length in your spine and hamstrings.
Props: 2 blocks
Enseignant:
Steph Schwartz
Saisissez votre adresse e-mail pour commencer votre essai.
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