Easy Does It
Nichole Golden
Saisissez votre adresse e-mail pour commencer votre essai.
This practice is designed to help you transition steadily and mindfully from winter’s hibernation to springtime growth. Using a sequence of mild backbends, begin to open yourself up to the warm and elevated energy of the season.
Props: block
Enseignant:
Nichole Golden
Saisissez votre adresse e-mail pour commencer votre essai.
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