Evolve the Flow
Nico Luce
Saisissez votre adresse e-mail pour commencer votre essai.
Stretch out your hips, hamstrings, and shoulders to prepare for fun variations on poses. Try out binds, balancing, and flying with arm balance play. Take the options that work for you today and return to this practice later to see how your practice has evolved.
Props: none
Enseignant:
Nico Luce
Saisissez votre adresse e-mail pour commencer votre essai.
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