Finding Your Center Amidst Chaos
Hala Khouri
Saisissez votre adresse e-mail pour commencer votre essai.
Unwind stress in the upper body and hips with floor poses before moving into more energetic sequences designed to strengthen your core and legs. Nurture your heart as you recalibrate toward center.
Props: block, strap
Enseignant:
Hala Khouri
Saisissez votre adresse e-mail pour commencer votre essai.
✕