Fluid Joints Postmenopause
Colleen Saidman Yee
Saisissez votre adresse e-mail pour commencer votre essai.
A strong yet approachable class designed for postmenopausal women to move and lubricate every joint in the body. Move systematically through each of the major joints with fluid movement, explore balancing, and close with a moment of relaxation.
Props: none
Enseignant:
Colleen Saidman Yee
Saisissez votre adresse e-mail pour commencer votre essai.
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