Foundations to Connect
Nico Luce
Saisissez votre adresse e-mail pour commencer votre essai.
An enlightened asana practice that will draw your awareness to your physical foundation as you work through poses like forward folds and balancing postures. Adding in these key biomechanical principles allows you to feel a deeper sense of stability in your practice and in your life.
Props: none
Enseignant:
Nico Luce
Saisissez votre adresse e-mail pour commencer votre essai.
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