Freedom in Your Hips
Nichole Golden
Saisissez votre adresse e-mail pour commencer votre essai.
Freedom is about flowing towards what feels good and releasing what doesn't. This practice moves through a variety of deep hip openers, both standing and seated.
Props: block and blanket
Enseignant:
Nichole Golden
Saisissez votre adresse e-mail pour commencer votre essai.
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