Get Present into the Body
Steph Schwartz
Saisissez votre adresse e-mail pour commencer votre essai.
Explore what it's like to get out of your head and back into your body. This practice includes a simple sequence that focuses on your hips and using the breath to help reshape the form.
Props: none
Enseignant:
Steph Schwartz
Saisissez votre adresse e-mail pour commencer votre essai.
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