Get Present into the Body
Escribe tu dirección de correo electrónico para comenzar tu prueba gratuita.
Explore what it's like to get out of your head and back into your body. This practice includes a simple sequence that focuses on your hips and using the breath to help reshape the form.
Props: none
Profesor:
Steph Schwartz
Escribe tu dirección de correo electrónico para comenzar tu prueba gratuita.
✕