Morning Moxie
Cerrissa Koza
Saisissez votre adresse e-mail pour commencer votre essai.
A morning practice to face the day with courage and grace. Flow through a challenging sequence full of core strengthening, hamstring stretches, and side body lengthening leading to compass pose. Build up a sweat and set yourself up with the strength and energy needed to take on whatever today may bring.
Props: none
Enseignant:
Cerrissa Koza
Saisissez votre adresse e-mail pour commencer votre essai.
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