Mountain
Saisissez votre adresse e-mail pour commencer votre essai.
Rodney Yee guides you through a gentle series of flowing poses that warms the body, frees the breath and calms the mind. Offering a transition from the ordinary activities of your day into a meditative practice to help you easily move into deeper meditative states. Visualizations of trees and mountains offer inspiration for centering and creating a firmly rooted base.
Enseignant:
Rodney Yee
Saisissez votre adresse e-mail pour commencer votre essai.
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