Move and Flow
Taylor Harkness
Saisissez votre adresse e-mail pour commencer votre essai.
A fun, powerful practice for those who don’t need much warm up to kick it into high gear. Dive right into standing poses, options for arm balances, strong shapes, and plenty of time to explore within your practice. Close with a moment of relaxation and rest.
Props: none
Enseignant:
Taylor Harkness
Saisissez votre adresse e-mail pour commencer votre essai.
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