Relax, Breathe & Receive
Dayna Seraye
Saisissez votre adresse e-mail pour commencer votre essai.
Relax and ground the nervous system with a powerful breathing practice followed by nourishing restorative postures. Alleviate stress as you learn to breathe with your full lung capacity.
Props: bolster, blanket, block
Enseignant:
Dayna Seraye
Saisissez votre adresse e-mail pour commencer votre essai.
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