Santosha
Steph Schwartz
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This practice looks at the principle of santosha (contentment). It’s not always easy to accept where you are in life, but with the help of a consistent yoga practice you can learn to appreciate exactly where you are right now.
Props: block
Enseignant:
Steph Schwartz
Saisissez votre adresse e-mail pour commencer votre essai.
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