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      Santosha
      Steph Schwartz
      Yoga Every Day

      Season 11: Ep17
      Hatha
      Level 1-2
      19 mins
       TV-G

      This practice looks at the principle of santosha (contentment). It’s not always easy to accept where you are in life, but with the help of a consistent yoga practice you can learn to appreciate exactly where you are right now.

      Props: block

      Teacher: Steph Schwartz
      Audio Languages: English
      Subtitles: English
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