Simplicity, Clarity, Magnificence
Meg McCraken
Saisissez votre adresse e-mail pour commencer votre essai.
Part three of the Simple Yoga for Stressful Times series explores a slow flow designed to bring simplicity and clarity back to your practice. Gently move through a variety of side stretches, lunges, and mini backbends guided by the breath.
Props: blanket (optional)
Enseignant:
Meg McCraken
Saisissez votre adresse e-mail pour commencer votre essai.
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