Therapeutic Series: The Shoulders
Pedro Franco
Saisissez votre adresse e-mail pour commencer votre essai.
Explore a series of poses for shoulder health that offers benefits for office workers or anyone who spends extensive time at a desk. Correct spinal posture for chaturanga and prevention of common injuries are also explained and demonstrated in this therapeutic practice.
Props: strap (optional)
Enseignant:
Pedro Franco
Saisissez votre adresse e-mail pour commencer votre essai.
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