Through The Heart's Looking Glass
Nichole Golden
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Using backbends, this practice will remind you to see yourself through the loving eyes of your heart, rather than the critical, self-sabotaging voice we so often hear. Explore backbending postures that help you open up into dancer's pose (natarajasana).
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Enseignant:
Nichole Golden
Saisissez votre adresse e-mail pour commencer votre essai.
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