Touching Grief
Ashley Hixon
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A sweet, supportive sequence for navigating loss. Have a blanket rolled up lengthwise available as you move through supported forward folds and gentle twists. Complete your practice with a soft heart opener as a long resting pose.
Props: 3 blankets, block
Enseignant:
Ashley Hixon
Saisissez votre adresse e-mail pour commencer votre essai.
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