Unwind for Bedtime
Tiffany Bush
Saisissez votre adresse e-mail pour commencer votre essai.
Release the tensions of the day and wind down in preparation for sleep. Spend time working the kinks out with a few standing shapes before returning to the ground for hip openers and legs up the wall.
Props: 2 blocks (optional), wall
Enseignant:
Tiffany Bush
Saisissez votre adresse e-mail pour commencer votre essai.
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