Yin Yoga for the Four Quadrants of the Legs
Bernie Clark
Saisissez votre adresse e-mail pour commencer votre essai.
Great for athletes and anyone looking to loosen the muscular and fascial tissues of the legs and hips. Explore long-held shapes designed to bring mobility into your quads, hamstrings, outer hips, and low back.
Props: block and bolster
Enseignant:
Bernie Clark
Saisissez votre adresse e-mail pour commencer votre essai.
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