Your Sacred Space
Nichole Golden
Saisissez votre adresse e-mail pour commencer votre essai.
The first chakra is housed energetically in the legs, base of the spine, and the perineum. Explore postures and breath that help you connect to an affirmation associated with the base chakra: I am safe and supported in my life.
Props: 2 blocks, blanket, strap
Enseignant:
Nichole Golden
Saisissez votre adresse e-mail pour commencer votre essai.
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