Janis Saffell

  • Cardio
  • Level - 1
  • 10 minutes
  • Core Strength
  • Fusion
  • Sculpt/Tone
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  • Cardio
  • Level - 1
  • 10 minutes
  • Core Strength
  • Fusion
  • Sculpt/Tone

3 classes found

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      QuickFix Total Cardio Kick
      Target your core for an intense fat blasting session.
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          QuickFix Total Cardio Kick
          Work your upper body with these classic cardio boxing moves.
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              QuickFix Total Cardio Kick
              Tone and re-define the muscles of your legs and lower back.