QuickFix Total Cardio Kick
1 Season . 3 Episodes TV-G

A total body toning workout that really packs a punch.

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      Workout 1 - Upper Body (Preview)

      Blast calories with intense cardio routines using traditional Martial Art movements. Choose from three, 10-minute Kickboxing Workout routines to target your lower body, upper body and core.

      Featuring: Andrea Contant, Evelyn de Mar
      Audio Languages: English
      Subtitles: English
      12 mins TV-G
      Featuring: Andrea Contant, Evelyn de Mar
      Work your upper body with these classic cardio boxing moves.
      10 mins TV-G
      Featuring: Andrea Contant, Evelyn de Mar
      Tone and re-define the muscles of your legs and lower back.
      12 mins TV-G
      Featuring: Andrea Contant, Evelyn de Mar
      Target your core for an intense fat blasting session.