Lisa Garr

Lisa Garr

Dedicating her life to the awareness of herself and her surroundings, Lisa Garr is the host of Gaiam Inspirations as well as The Aware Show; a talk radio program focused on self-development for healing and achievement.

Considered an expert in the field of lifestyle and transformational programming, Garr has interviewed over 1,500 bestselling authors and experts in the fields of health, healing, personal growth, and spirituality since 1999. Her commitment to providing messages that inspire positive growth and change is unyielding and inspired by her own need for balance.

According to Garr, "I am learning, just like many listeners, and I make it a point to have guests give examples of how to apply their philosophies to everyday living. I bring into my conversations real-life situations, even aspects of my own life that will help clarify concepts. And with so many different angles presented by the different guests, I invite the listeners to hear what philosophies resonate with them and become empowered by making conscious choices."

221 videos found

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The Bhakti Boogie with Jocelyn Gordon
Inspirations
What do hatha yoga, mindfulness meditation and hula hooping have in common? The uniting factor is what Jocelyn Gordon, creator of Bhakti Boogie Yoga, calls transformational fitness.
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Body Ecology Diet with Donna Gates
Inspirations
If you're experiencing pain, discomfort, or chronic fatigue, you could be suffering from an imbalance of yeast in the body. Find out what you can do to restore your health and rebuild your immunity.
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Fearless Living with Guy Finley
Inspirations
Can humanity live in a world without fear? Guy Finley, a leading expert on positive living and human potential, reveals his essential laws of fearless living and explains how we can lead the way to a higher, more authentic life.
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Change Your Story, Change Your Life with Barnet Bain
Inspirations
We all have our own story – but what happens when we decide to change it? Success consultant Barnet Bain reveals the power behind changing our "story," and the freedom associated with letting go of our personal limitations.
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Power and Spirit of Community with Mark Nepo
Inspirations
We are more together than alone. And because we are wired to care about each other for our wellbeing, community builds coherence.
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Good Health Drives Empowerment with Ben Fuchs
Inspirations
Ben Fuchs offers a wealth of easy-to-follow, easy-to-understand keys to better health, including six common-sense steps for a stronger you.
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Riane Eisler on the Power of Partnership
Inspirations
Riane Eisler – futurist, activist, cultural historian and evolutionary theorist – has long been a pioneer in the study of complex systems. Her ground-breaking theory of cultural traditions based on partnership or domination offers us a new and valuable way to understand human activity.
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Lose the Weight, Not Yourself with Colette Baron-Reid
Inspirations
Do people with too much empathy have trouble losing weight? Yes, says intuitive counselor Colette Baron-Reid, author of Weight Loss for People Who Feel Too Much.
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Chi for Life with Effie Chow
Inspirations
Chi is your connection with the universe; your connection with the life force and a source for healing.
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Signing Your Soul Signature with Panache Desai
Inspirations
Are you ready to take a journey past judgment, away from fear and beyond the boundaries of your comfort zone? As a member of the next generation of thought leaders, Panache Desai is making it his mission to lead us to our personal truth.
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Meditation for a Modern World with davidji
Inspirations
You sit down to meditate, only to be distracted by thoughts, noise or your never-ending to-do list. You yearn to be less reactive in stressful situations, have the ability to clear your mind and remain in the present moment.
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Bruce H. Lipton on Using Thoughts to Control Genes
Inspirations
Learning how to use your thoughts and perceptions to turn on and off genetic markers is one of the biggest breakthroughs in science today. Groundbreaking cellular biologist Bruce H. Lipton explores this remarkable possibility, and more.
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The Pleasure Principle with Dr. Sara Gottfried
Inspirations
Reclaim balance, restful sleep, sex drive and whole-body vitality: Author Dr. Sara Gottfried shares her tips and tricks for finding your natural hormone equilibrium and celebrating your life's mission with passion and purpose.
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Inspirations
Susan Miller, founder and editor of AstrologyZone.com, shares what’s in store for each sign in 2014 and recommends how best to use this knowledge for planning an amazing life.
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Barbara Marx Hubbard on Co-Creating Change
Inspirations
Can we, as a society, evolve by choice, not by change?
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The Allergy Fix with Susanne Bennett
Inspirations
It’s time to throw away the Claritin and take back your life. Author and allergy expert Dr. Susanne Bennett, D.C., has made it her mission to help allergy sufferers cure what ails them, naturally.
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Soul Shifts with Barbara De Angelis
Inspirations
Now is the time to wake up to the true meaning of life. In her latest book, Soul Shifts, Barbara De Angelis advocates a practical spirituality, with the aim of connecting with your highest self on a day-to-day basis.
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Victoria Boutenko on the Green Smoothie Revolution
Inspirations
Victoria Boutenko reveals the health secrets of her fabulous green smoothies, and she demonstrates her easy methods and shares her delicious recipes.