Sally Kempton

Sally Kempton

Sally Kempton is a powerful teacher of applied spiritual wisdom, known for her capacity to kindle meditative states in others, and to help students work with meditative experience as a framework for practical life-change. She teaches teleclasses, retreats, and workshops, appearing at conference centers such as Esalen and Kripalu. Sally is the author of ‘Meditation for the Love of It’, which Spirituality and Health magazine called ‘the meditation book your heart wants you to read.’ She writes a regular column, ‘Wisdom’ for Yoga Journal, as well as a column called ‘Meditation for Life’ on the Internet religious site Patheos.com.

A former swami in a Vedic tradition, Sally’s teachings combine deep knowledge of the texts of yoga and tantra with practical wisdom from contemporary psychology and integral thought.

Sally’s latest book, Awakening Shakti, gives you access to powerful tools for tuning in to the transformative power of the sacred feminine.

Discover more about Sally: https://www.sallykempton.com/.

500 classes found

Everyday Yoga: Strength
Strengthen your upper body in this practice to awaken a clear and open heart space.
Dayna Seraye
In this practice, explore how you can create new patterns to support your health and well being.
Everyday Yoga: Strength
Strengthen your back body in this practice to create feeling of support, both physically and energetically.
Everyday Yoga: Strength
Strengthen your core and connect with the power of your will.
Tiffany Bush
Enjoy a full body class of familiar standing poses with unique variations to bring to keep growing out of your comfort zone.
Everyday Yoga: Strength
Strengthen your lower body to embolden you to move through the world with a sense of steadiness.
Tiffany Bush
This class is designed to help you to have some fun, let loose, and tap into your core strength so you can take a sense of self-confidence and play out into the world!
Troy Hadeed
Embrace the day with this energizing practice to get your body moving.
Troy Hadeed
An efficient standing sequence designed with the intention to be accessible wherever you are, even if you are wearing shoes or are without mat.
Lauren Lewis
Slowly deepen your spinal twists as you mobilize and strengthen the muscles that support the spine.
Troy Hadeed
This is a full spectrum practice in which you will revisit postures multiple times to explore how different a shape can feel every single time it is experienced.
Dayna Seraye
Expand your awareness in this creative class focused on spinal exploration.
Troy Hadeed
This is a very unique practice intentionally sequenced to take different postures on each side of the body as a reminder that balance doesn't always look the way we expect it to.
Tiffany Bush
This practice focuses on opening the spaces around the shoulders and chest in order to better connect with the internal voice that speaks from the heart.
Troy Hadeed
This core focused practice invites you to take things one breath and one step at a time.
Steph Schwartz
Opening our hips can support the experience of being grounded and calm. Cultivate peace through this sequence centered on variations of pigeon pose.
Lauren Lewis
Enjoy a gentle practice to create clarity by finding the mindful pause within each transition.
Steph Schwartz
Be inspired by the stability and flexibility of trees in this practice featuring variations of tree pose.