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A.M. Connection
Rodney Yee
Rodney Yee‘s Yoga for Your Week

Season 1: Ep1
Hatha
Level 2
17 mins
 TV-G

Wake up your muscles and get your body moving. Increase clarity and focus for the day ahead with a sequence of mostly standing poses and a few Tai Chi inspired movements throughout.

Props: none

Teacher: Rodney Yee
Audio Languages: English
Subtitles: English
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