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Aparigraha for Freedom and Abundance
Mara Branscombe

Hatha
Level 2
47 mins
 TV-G

Let go and become more present as you move through a guided meditation, spinal releases, sun salutations, and various standing and seated postures. Practice for the love of practicing.

Props: 2 blocks

Teacher: Mara Branscombe
Audio Languages: English
Subtitles: English
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