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      Awaken the Flow
      Kerri Kelly

      Vinyasa
      Level 2
      28 mins
       TV-G

      Jumpstart the body, lubricate the joints, and wake up the spirit with breath and movement. Enjoy this opportunity to connect with your own authentic beat. Accompanied by Damon the Zen Drummer.

      Props: none

      Teacher: Kerri Kelly
      Audio Languages: English
      Subtitles: English
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